How To Be Happy

How To Be Happy.... yeah right like I know. I am told that I always seem so cheerful, and I am because what is the point of being grumpy? But I can't say that I am happy all the time even though I am cheerful most of the time. That is not to say that I am sad, or even down. A friend told me once that her mother told her that happiness was a bird that would come and visit sometimes then go away again, just to be grateful when it came. I agree with that. Life is full of moments of complete happiness, even joy. But it is not the status quo, nor should it be for how could we appreciate happiness if it never left?

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